15.2.0 An toàn để cài đặt
Personalized Nutrition and Healthy Eating App
Lifesum is more than just a calorie counter. It is a comprehensive tool that helps you develop nutritious eating habits tailored to your lifestyle and preferences. With Lifesum, you can achieve your weight loss goals while building long-term healthy eating practices.
Over 50 million people have already discovered the motivation and inspiration they need for their health journey through Lifesum. This app simplifies food tracking, making it easier for you to make healthy choices that benefit both your body and mind.
Put your well-being first with Lifesum's cutting-edge technology and the expertise of doctors, nutritionists, and professional chefs.
Top Lifesum Features
- Convenient barcode scanner for easy food tracking
- Accurate calorie counter
- Macro tracker for proteins, carbs, and fats, with food rating system
- Water tracker for optimal hydration
- Diet plans for weight loss and body composition
- Intermittent fasting plans
- Meal plans with grocery lists to reduce stress
- Integration with fitness trackers for comprehensive health monitoring
- Life Score test for personalized nutrition recommendations
- Compatible with Wear OS devices
Weight Loss and Healthy Eating Options
Your nutrition plan should align with your goals, whether it's weight loss, muscle building, or simply improving your eating habits. Lifesum offers a variety of diet options to suit your taste and lifestyle:
- Keto diet / Low carb - Various levels of carbohydrate restriction (easy, medium, strict)
- Mediterranean diet - Focus on increasing fruit and vegetable consumption
- High Protein diet - Designed to build muscle mass
- Clean Eating diet - Emphasizes wholesome, unprocessed foods
- Scandinavian diet - Increases fiber intake and incorporates healthy fats
- Climatarian diet - Promotes healthier eating for both you and the environment
Intermittent Fasting Options
If you prefer to have control over when you eat rather than what you eat, Lifesum offers a range of Intermittent Fasting plans. These plans help you fill your eating windows with delicious and nutrient-dense foods:
- 16:8 Morning fasting meal plan
- 16:8 Evening fasting meal plan
- 5:2 Fast for 2 days per week
- 6:1 Fast for 1 day per week
Meal Plans with Complete Grocery Lists
Lifesum provides meal plans with complete grocery lists to make your healthy eating journey more convenient and stress-free.
- Vegan for a week
- Intermittent fasting
- 3 Week Weight Loss
- Sugar Detox
- Keto Burn / Low carb
- Paleo
- Protein Weight Loss
All You Need for a Customized Experience
- Calorie counter with adjustable calorie goals and the option to include/exclude calories burned through exercise
- Macro tracking with adjustable goals for carbs, protein, and fat intake
- Create and save your favorite foods, recipes, meals, and exercises
- Track body measurements such as weight, waist, body fat, chest, arm, and BMI
- Access a vast library of thousands of recipes with smart filters for quick results
- Weekly Life Score based on nutrition and exercise measurements to guide your progress towards a healthier lifestyle
- Sync with health and fitness apps like Google Fit, Samsung Health, Fitbit, Runkeeper, and Withings for real-time tracking of steps and exercise
Track your progress and integrate with Wear OS. You can use Lifesum as a calorie tracker, water tracker, or view your exercise data on your watch face. The Wear OS app functions independently and does not require the Lifesum app to be downloaded. You can also export nutrition and activity data from Lifesum to Google Fit and S Health, and import fitness data, weight, and body measurements to Lifesum.
Lifesum is free to download and use with limited features. For the complete Lifesum experience, we offer auto-renewing Premium subscriptions for 1 month, 3 months, or an entire year.
Payment is charged to your credit card through your Google Play account upon purchase confirmation. Subscriptions will automatically renew unless you turn off auto-renewal in your Google Play account settings or cancel at least 24 hours before the end of the subscription period.
View our Terms & Conditions and Privacy Policy at https://lifesum.com/privacy-policy.html.
Tổng quan
Lifesum: Healthy Eating & Diet là một Freeware phần mềm trong danh mục Gia đình & Sở thích được phát triển bởi Lifesum.
Phiên bản mới nhất của Lifesum: Healthy Eating & Diet là 15.2.0, phát hành vào ngày 15/03/2024. Vào lúc đầu, nó đã được thêm vào cơ sở dữ liệu của chúng tôi trên 30/10/2023.
Lifesum: Healthy Eating & Diet đã chạy trên hệ điều hành sau: Android.
Người sử dụng của Lifesum: Healthy Eating & Diet đánh giá xếp hạng 4 trong số 5 sao.
Sản phẩm liên quan
Biorhythm Calculator
The application provides personalized biorhythm predictions for the current day and any chosen day based on the concept outlined by Wikipedia's Biorhythm page.Fasting - Intermittent Fasting
Fasting Tracker is a comprehensive tool that provides guidance and support to help you adopt a new lifestyle focused on healthy habits.HIIT | Down Dog
Looking for a workout that will keep you engaged and help you achieve your fitness goals? Look no further than HIIT! With its dynamic and varied exercises, you'll never get bored or hit a plateau.Home Fitness Coach: FitCoach
FitCoach is a comprehensive fitness app designed to help individuals embark on a new active lifestyle, establish healthy habits, achieve weight loss goals, enhance fitness levels, and experience a remarkable sense of well-being.Intermittent Fasting: FastEasy
Fast Easy is an intermittent fasting app designed for weight loss. It offers a variety of features to help you achieve your weight loss goals while promoting healthy habits.Journey: Diary, Journal, Notes
Join millions of Journey users, from all walks of life, to embark on your unique life journey towards a deeper gratitude for life, better health, and a calmer mind through journaling in Journey diary.Yoga | Down Dog
With Down Dog, you can enjoy a unique yoga practice every time you step onto your mat. Unlike pre-recorded videos, Down Dog offers over 60,000 different configurations, allowing you to customize a yoga practice that suits your preferences.Cập nhật mới nhất
Zotero 7.0.14
Zotero is a free open-source reference management tool developed to help researchers and students manage their citations and sources.PDF Logo Remover 1.6
PDF Logo Remover by SoftOrbits: An In-Depth Review PDF Logo Remover by SoftOrbits is a handy software application designed to remove unwanted logos, watermarks, stamps, and other images from PDF documents.PureVPN 13.6.0.5
PureVPN duy trì hơn 400 máy chủ tại 74 + quốc gia. Nó cung cấp hơn 60.000 IP để truy cập vào tất cả các nội dung bị hạn chế với đầy đủ ẩn danh và bảo mật. Các tính năng phần mềm VPN của Windows bao gồm:1.CalcTape 6.0.8.1
CalcTape by SFR Software GmbH: An Efficient Calculation Tool CalcTape, developed by SFR Software GmbH, is a powerful calculation software designed to simplify complex mathematical tasks for both personal and professional use.4k YouTube to MP3 5.7.5.171
4k YouTube to MP3 by 4kdownload.com 4k YouTube to MP3 by 4kdownload.com is a user-friendly software designed to help you easily convert YouTube videos into high-quality MP3 audio files.EditPad Lite 8.5.3
EditPad Lite là một trình soạn thảo văn bản thuận tiện, được thiết kế cẩn thận và thay thế Notepad. Nó có tất cả các tính năng một trình soạn thảo văn bản vững chắc nhu cầu mà không có sưng lên bất kỳ.Bạn có thể mở nhiều tập tin tại một …với phần mềm UpdateStar miễn phí.
Tin mới nhất
Đánh giá mới nhất
![]() |
User Experience Improvement Program Service
Nâng cao trải nghiệm người dùng của bạn với dịch vụ chương trình cải tiến của Acer |
![]() |
Microsoft SQL Server Compact x64 ENU
SQL Server Compact hiệu quả cho hệ thống x64 |
![]() |
App Explorer
Khám phá thế giới ứng dụng với App Explorer của SweetLabs. |
![]() |
HP System Event Utility
HP System Event Utility: Hợp lý hóa việc quản lý sự kiện hệ thống |
![]() |
utools
Tăng năng suất của bạn với uTools! |
![]() |
Canon G2000 series MP Drivers
Trình điều khiển máy in hiệu quả cho Canon G2000 Series |
![]() |
UpdateStar Premium Edition
Giữ cho phần mềm của bạn được cập nhật chưa bao giờ dễ dàng hơn với UpdateStar Premium Edition! |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Tăng hiệu suất hệ thống của bạn với Microsoft Visual C++ 2015 Redistributable Package! |
![]() |
Microsoft Edge
Một tiêu chuẩn mới trong duyệt web |
![]() |
Google Chrome
Trình duyệt web nhanh và linh hoạt |
![]() |
Microsoft Visual C++ 2010 Redistributable
Thành phần cần thiết để chạy các ứng dụng Visual C++ |
![]() |
Microsoft Update Health Tools
Công cụ Sức khỏe Microsoft Update: Đảm bảo hệ thống của bạn luôn được cập nhật! |